Good morning happy food lovers!
So I’ve taken up running. Not in a grandiose, uber-athlete kind of way. More like a Phoebe on Friends, flailing about kind of way. I bought some decent shoes, an arm band to hold my iPod (mainly because stuffing it in my bra just made it all sweaty and that’s probably not good for the electronics) and a new pair of jogging pants. I am good to go!
Actually, I’m not entirely sure how I feel about it. It kind of sucks as I do it but after – oh after – I feel pretty darn good. I just need to move, ya know? Unlike Victoria, I can’t walk everywhere in this city. Transit is required. So I don’t move nearly as much as I used to. And since I think it’s important to exercise all muscles – not just my stupendous brain – I decided to do something about it. And in the process, maybe I’ll lose those 20 Lbs of relationship fat I’ve gained in the 5 years that John and I have been dating. Meh, either way.
Do you ever feel the need to move? To get your body going? What do you do for exercise? Do you exercise? What motivates you? Is exercise over-rated?
This link-up is to encourage fresh food production, consumption, activism, and awareness.
Please feel free to link up posts containing:
Farmer’s market treasures;
Home grown/raised hauls;
Recipes that feature fresh fruits and veggies that are seasonal to your area or feature local, sustainably farmed meats, eggs, and dairy;
DIY projects and tutorials for: gardening, storing and/or preserving fresh, real foods, composting market scraps, raising chickens in your back yard, small living, etc…
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