Are you eating yams or sweet potatoes? Excellent question. This week on She Eats Loudly we’re talking all about sweet potatoes! Or yams. Or ….? Shit. Join me to find out when they’re in season, how to choose the perfect sweet potato, how to prepare them and why my ass won’t stop expanding (read: it has nothing to do with sugar. Though it may have something to do with Scratch Roasted Sweet Potato Pasta). Oh yeah, and I get down and dirty with the difference between yams and sweet potatoes as well as why you should eat homemade pasta instead of the ultra-processed food-like store brands. Even if the pasta you make at home is “white”. No kidding. Listen here or click the button below to grab it from iTunes and in the meantime, Eat Loudly.
[button link=”http://sheeats.ca/itunes” size=”large” color=”aqua”]Download on iTunes[/button] Also get it on Stitcher, Zune and in the Windows Phone Marketplace, or listen below.
Graphic between sweet pots and yams – Huffington Post
Sarafino – Quality Extra Virgin Olive Oil
Sweet Potato Savory Sweet Potato Stew – Once Upon a Time in a bed of Wildflowers
Twice Baked Blue Cheese Sweet Potatoes – Yumology
Vegan Spiced Sweet Potato Cookies – the Singing Tomato
Harvest Sweet Potato Salsa – Farm Fresh Feasts
Parmesan Roasted Sweet Potatoes – Clean Eats Fast Feets
Slow Roasted Sweet Potato Pasta – She Eats