4 1/2" slices of Haloumi, Saganaki or Feta cheese.
To serve, sprouts or pea shoots.
Place a pan over medium-high heat on the stove with a Tbsp or two of olive oil.
As it heats, toast your bread. You can also smursh up the avocado, lime juice, salt and pepper in a bowl. Taste. Add more if necessary.
When the pan is hot and the oil is glistening (but not smoking) , toss in the haloumi or saganaki and pan fry till golden, approx 2-3 minutes. If using feta, there's no need to fuss with the stove.
Spread the avocado mixture on toasted bread, top with pepper flakes and cheese. Push down to secure. Finish with a few sprouts or shoots.
Haloumi or Sanganaki cheese are both waxy cheeses that won't melt easily so they're great for grilling or searing.To really amp up this meal, toss the sprouts or shoots in a bowl with a little good quality olive oil and salt and pepper. I'm a firm believer in always dressing greens - never put 'em naked on a plate.
Recipe by She Eats at https://sheeats.ca/2015/01/healthy-breakfast-avocado-toast-infatuation/