Print

Black Bean Burgers

Prep

Cook

Total

Ingredients

Instructions

  1. Pre-heat your oven to 400 degrees F and lightly grease a baking sheet. Set aside.
  2. In a medium bowl, smash black beans. I usually start with my hands to get them going and then finish them with a fork. Get em good and pasty.
  3. Chuck the pepper, onion, and garlic into a food processor and pulse until finely chopped. This only takes a few seconds. Don't pulverize them too long though or you'll end up with a liquidy mess. Stir into mashed beans.
  4. In a small bowl, whisk together egg, chili powder, cumin, and sriracha. Dump into mashed bean/veggie mixture and combine well.
  5. Mix in bread crumbs until the mixture is sticky and holds together. You may or may not need to add another 1/4 C of breadcrumbs depending on the water content of your veggies.
  6. Divide mixture into six portions. Careful not to man-handle them too much, roll/shape into balls in the palm of your hand and squish into patties - if you play with them too much they won't stick together.
  7. Place on the baking sheet and bake in the oven about 12 minutes - gently flip - and bake 12 minutes more.
  8. Remove from the oven and serve with whatever toppings you prefer.
  9. Eat.

Notes

Adapted from http://m.allrecipes.com/recipe/85452/homemade-black-bean-veggie-burgers/

Recipe by She Eats at https://sheeats.ca/2015/02/black-bean-burgers/