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Fresh Foods Wednesday #95

October 15, 2014 By Kristy Gardner 9 Comments

Welcome to Fresh Foods Wednesday #95!

Fresh Foods Wednesday #65 Real Food Link Up

The Fresh Foods Wednesday #95 link up is to encourage fresh food production, consumption, activism, eating and awareness. Please feel free to link up posts or Instagram images containing:

  • CSA collections;
  • Farmer’s market treasures;
  • Home grown/raised hauls;
  • Recipes that feature fresh fruits and veggies that are seasonal to your area or feature local, sustainably farmed meats, eggs, and dairy;
  • DIY projects and tutorials for: gardening, storing and/or preserving fresh, real foods, composting market scraps, raising chickens in your back yard, small living, etc…

You may link up as many posts or pictures in a given week that you haven’t shared with the Wednesday Fresh Foods Link Up before by using the linky tool at the bottom of this post. We also have Pinterest board - everyone is welcome to pin whatever you share here to the group Pinterest board. Simply email me to be invited to join.

Please make an effort to click on a few of the linked up contributions and say hello by leaving a comment for your fellow fresh food communitarians and/or leave one here to tell us what you’ve shared – because it’s always nice to know someone thinks we’re not sucking a big one!

And if you like what you see here, please feel free to include a simple text link back to this link up in the post(s) you share. If not, no biggie. You can also follow me on any of the social networks via the handy dandy links at the top of the sidebar or sign up for my bi-weekly newsletter to stay in the loop with all things local food, real ingredient recipes and pretty much everything she eats.

An InLinkz Link-up


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Comments

  1. Meghan@CleanEatsFastFeets says

    October 15, 2014 at 6:11 AM

    Thanks for hosting my dear. I’m bringing a boatload of veggies to the party because I like them, and they taste fantastic. That’s my story and I’m sticking to it.
    Meghan@CleanEatsFastFeets recently published…Thoughts That Go Through My Mind While RunningMy Profile

    Reply
    • Kristy Gardner says

      October 15, 2014 at 4:55 PM

      I love your stories :) And boatloads. And veggies.

      Reply
  2. Kirsten says

    October 15, 2014 at 8:41 AM

    That Meghan, always sticking to stories. But if you get a bit of Kombucha Peach Beer in her . . . I’m just sayin’

    I’ve got a couple of beet recipes, in honor of my newly refurbished, search by the vegetable, Visual Recipe Index. And the fact that our farmers are really really really good at growing beets. Why couldn’t they be really really really good at growing Kombucha Peach Beer??

    Where was I?-pizza, chili, whatever you like. And then, top it off with a pumpkin muffin-that has actual pumpkin in it!-frosted with some pumpkin spice cream cheese.

    Thanks, Kristy!
    Kirsten recently published…Shepherd’s Pie with Slow-Roasted Tomatoes and Green BeansMy Profile

    Reply
    • Kristy Gardner says

      October 15, 2014 at 4:56 PM

      HA - her stories are the best 😉

      Also, I am LOVING your visual recipe index Kirsten! It’s so helpful and useful and awesome. And so are beets. And kombucha peach beer. And pretty much everything else you bring.

      Reply
  3. Christine @ Once Upon a Time in a Bed of Wildflowers says

    October 15, 2014 at 11:04 AM

    Thanks for hosting! I’ve shared Cock-a-Leekie Soup this week! :)
    Christine @ Once Upon a Time in a Bed of Wildflowers recently published…Cock-a-Leekie SoupMy Profile

    Reply
    • Kristy Gardner says

      October 15, 2014 at 4:57 PM

      Thank you so much Christine!! Great to see you this week. I love a good leek soup! Especially a cock-a-leekie one. hehe

      Reply
  4. Vicky says

    October 16, 2014 at 12:17 PM

    Thanks for hosting this week I am sharing Vegan GF Cauliflower Quinoa Chickpea fritters and a vegan acorn squash quinoa salad gf.
    Vicky recently published…Vegan Butternut Squash and Spinach Coconut Curry {Gluten-Free}My Profile

    Reply
    • Kristy Gardner says

      October 28, 2014 at 6:28 PM

      Thank you for sharing Vicky - it’s wonderful to see you! I LIVE for cauliflower so I’m super excited about this one. And fritters. Dish me up girl!

      Reply

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  1. Vegan Cauliflower Chickpea Quinoa Fritters {Gluten-Free} says:
    January 29, 2015 at 11:57 AM

    […] Living Monday , Tasty Tuesdays, Totally Talented Tuesdays, Fat Tuesday, Tickle My Tastebuds Tuesday,Fresh Food Wednesday, Real Food Wednesdays, Gluten-Free Wednesdays,The Wednesday Roundup, Allergy-Free Wednesdays, […]

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 I found the most amazing fresh lettuce at the farmers market today. So, this. A semi-nicoise salad with pastured eggs, Moroccan olives, crispy green beans, boiled baby potatoes and lightly seared @ocean_wise tuna. And sparkling wine. Obvi.  A lot of my favourite brunch fruit isn't in season yet (sad face) but I had a bunch of frozen fruit in the freezer. So I thawed it, chucked it in a pot and briefly infused it with a couple shots of bourbon and the fresh juice of a lemon. Then I made some fluffy homemade pancakes. And bam! Lazy lady's bourbon peach pancakes. Because, Sunday. For the pancakes: Place a large nonstick pan over medium heat. 1/4 C all purpose flour 1 Tbsp baking powder 2 tsp salt 2 tsp sugar Mix together in a large bowl. 1 large pasture-raised egg, lightly beaten 1 C 1% milk 1 tsp pure vanilla extract 1/2 Tbsp butter, melted Mix together in a second bowl. Pour the wet into the dry ingredients and whisk thoroughly until combined and little air bubbles form in the batter. When the pan is hot, drop a tsp of butter in there. Use a paper towel to coat the bottom of the pan. Ladle 1/3 C of the batter into the pan and cook until golden on the underside and the top is marked with little holes - about 3 to 4 minutes. Carefully (but assertively) flip the pancakes. Cool another 2 minutes or until cooked through. Keep warm in a pan in the oven at 200 degrees until all 'cakes are done. Between batches, wipe out the pan and add a new slather of butter to keep it from burning and ensure you get a nice golden colour on the pancakes each time. Serve with the bourbon laced fruit and more butter and real maple syrup. And coffee. Lots and lots of coffee. Happy Sunday my loves. ✨  Simple lunch. Because avocados. #yum #fbcigers #simplicity #simplefood #avocadotoast #lunch #whatsforlunch #foodphotos #foodstagram #foodphotographer #toast  Homeward bound...   Last night on Salt Spring before heading back to the mainland. So I'm toasting this incredible place, the week I've gotten to spend here and all the amazing inspiration it holds. Also, I realize this entire week has been shots of drinks and various views of nature and to be truthful, I haven't had a huge appetite being away this week. My meals have mainly consisted of leftover black bean veggie burgers and roasted veg I brought with me and hummus with raw veggies and cheese. Yep that's about it. Haha - so I haven't had much to share that way. I took it this retreat as a respite from cooking for the book (or at all) and just kept it nice and quiet like. We'll be back to regularly scheduled programming tomorrow. But tonight, we cheers.  Ya with me? What are you feeling grateful or lucky for right now? Tell me things.  Moments like these... ☀️☕️ #perfection #morningslikethese  Well loves, I'm half way through my writing retreat and it's a glorious Thursday afternoon on this little gulf island. ☀️ I just took my after-writing wine outside to check messages and notifications that I've been ignoring for 4 days while I write and to enjoy the sunshine ...And literally 10 feet away from me was the cutest young deer! We both spooked each other, I think. But after 5 minutes of staring at the other and assessing the threat danger level, we both decided the other was alright and went back to our own business - she's eating grass (or whatever it is deer graze on) and Im sitting here thinking this is the life. ✨ Being so secluded in the middle of nowhere has been tough - you don't realize how much you hear and see in the city, even when you stay home alone. It's total peace and quiet here save for the birds (pretty sure some are either dying down the road or someone is breeding maniacal chickens) and the bugs and my own voice when I start to go a little nutty  . I'm grateful for this opportunity, for having the ability to hide and work on something I love so much and for this glass of wine, this moment and this lack of technology (as soon as I send this instagram and put my phone down of course ).... I wish I could share this with you more. ps. Why is there no deer emoji??? #thisisthelife #thisisliving #dayslikethese #liveauthentic #lifeofawriter #writingretreat #author #writer #nothingisordinary #happygirl #winetime #wineoclock #winethirty #wineo #bcwine #saltspring #saltspringisland #westcoast #westcoastlife #pacificnorthwest #pnw #pnwlife #westcoastbestcoast #beautifulbritishcolumbia #thebestplaceonearth #fbcigers #peaceandquiet

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